Monthly Medication and Symptoms Tracker

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Take an active and effective role in your own personal health by tracking your medications, moods, and symptoms throughout the month. Often, different diagnoses have overlapping symptoms and writing them out can clarify how you feel emotionally and physically.

Having a record of your symptoms ensures your doctor has an accurate set of data to diagnose you with. If medication is prescribed, this tracker will allow you to document changes in your mind and body, and determine if the medication or dosage is right for you.

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Use our Medication and Symptoms Tracker to:

  • Accurately record symptoms and mood changes

  • Build a long-term record of wellness

  • Easily determine if something is wrong sooner than your next appointment

  • Learn to trust and listen to your body

  • Prevent diagnosis, prescription, and dosage errors

How to fill out each section:

Medication: The name of your medication

Strength: The amount of drug in a given dosage form (e.g. 500 mg/tablets, 2mg capsules)

Amount: How much of the drug you were prescribed per dose (e.g. ¼ pill, 2 pills, etc.)

Route: How you are meant to take the drug (e.g. orally, topically, etc.)

Frequency: How often you are supposed to take the medication (e.g. daily, once a week, daily in the morning, etc.)

Refills: The amount of refills available, if any (e.g. 3 refills)

Notes: Any additional notes you might have